Cannabis edibles: Consumption recommendations | Dosage chart | CBD type | Best CBD gummies in Canada for new users
CBD gummies are a form of cannabidiol (CBD) edibles. These are foods containing the therapeutic compound CBD, which comes from the marijuana plant. CBD Gummies are a fun, discreet and easy way of ingesting CBD.
CBD gummies in Canada are one of the most popular cannabis edibles. They are delicious, available in various shapes and flavours and can be consumed by both new and regular users. As opposed to joints, cannabis edibles allow users to consume precise dosages. (5mg, 10mg, 100mg…), which is one of the reasons so many consumers take edibles. If you buy weed online in Canada on a regular basis, you probably know the right dosage for you, but what if this is your first time? There are a few things you need to know about cannabis edibles before you buy online and this is what we will cover in this article.
Cannabis Edibles: Consumption Recommendations
CBD, THC, Indica, Sativa, gummies, chocolates… If you are a new user, you might feel lost in front of the wide selection of cannabis edibles you can find online. If you follow the recommendations below, not only will you know what to buy, but you will also have a responsible and safe consumption.
Recommendation #1
Start with the lowest dosage available. Whether it is CBD, THC or both, shop the lowest dosage. 5mg or 10mg would be perfect.
Recommendation #2
Be patient. Cannabis edibles, like CBD gummies, cannabis chocolates or capsules go through your digestive system. What it means is that if you take cannabis edibles, you will feel their benefits and effects after 2 to 4 hours, not before. Don’t reach out to another gummy until then. If you feel that you can handle another dose, feel free to reach out for more.
Recommendation #3
CBD, THC, Indica, Sativa… Make sure to know what is inside the cannabis edibles you are buying and if it fits the effects and benefits you are after.
Related: Shopping Guide to Buying Weed Online in Canada
CBD Gummies: Dosage Chart
Not sure what dosage is right for you? In the table below you will see what dosage you should take depending on the effects, you are looking for.
| Weight | Mild effects | Moderate effects | Strong effects | |
| Light (below 130lbs) | 11mg or less | 12-14mg | 15-17mg | |
| Medium | 18mg or less | 19-23mg | 24-27mg | |
| Heavy (above 230lbs) | 23mg or less | 24-30mg | 31-45mg |
CBD Types
It is important to note that there are three main variations of CBD that various gummies use. We list them below:
- Full-spectrum CBD: This CBD contains all the phytochemicals that occur naturally in the cannabis plant, such as various other cannabinoids, terpenes, and oils. It also contains some trace amounts of tetrahydrocannabinol (THC), which is the psychoactive compound in marijuana that produces the “high” effect.
- Broad-spectrum CBD: This CBD contains all the phytochemicals that are in the cannabis plant but no THC.
- CBD isolate: CBD isolate is the pure form of CBD.
Best CBD Gummies In Canada For New Users
Spectrum MD – 5mg CBD per gummy
Colourful and yummy, the spectrum CBD gummies are perfect for beginners. They only contain 5mg CBD each and come in a big jar which makes them ideal if you are suffering from chronic pain or just want to stock up on gummies.
Mota Edibles Jellies – 6mg CBD per gummy
You will love the taste and texture of these CBD gummies from Mota Edibles. Available in various flavours such as strawberries, raspberries, mango and watermelon, each gummy contains 6mg CBD. These gummies are both available in either Indica and Sativa, which make them the perfect cannabis edibles from dawn to dusk.
Twisted Extracts Caramelts – 10mg CBD per gummy
These CBD gummies are not like any other else. Don’t wait to experience the benefits of CBD in soft and chewy caramels! Each caramel contains 10mg CBD, the perfect dosage, flavour and texture to satisfy your taste buds while experiencing cannabis for the first time.
Twisted Extracts Jelly Bombs – 10mg CBD per gummy
Peach or pineapple, which flavour will be yours? These CBD gummies from Twisted Extracts have a delicious exotic and fruity flavour that make them even better than regular gummies. Each bag contains 8 gummies, the perfect amount to start cannabis until you try a higher dosage.
Boost Edibles – 10mg CBD per gummy
Just by looking at them, you will want to get them. These tiny CBD gummies from Boost Edibles have a delicious flavour of sour lemon that will refresh your taste buds while you experience the anti-anxiety and insomnia benefits of CBD.
Do you already have a few low dosage cannabis edibles in mind for your first cannabis experience? Remember this rule: Start low, go slow. Start with the lowest dosage and wait between 2 and 4 hours to see how you feel. If you are feeling comfortable, take another dose. This could save you from some bad experiences.
Ready to shop cannabis edibles? Check our full selection of premium edibles, from CBD gummies to pot brownies, we have the best products and brands available if you want to buy weed online in Canada.
Did you know that Puffland’s blog has been nominated in the Top 100 marijuana blogs? We regularly publish articles about cannabis edibles, recipes but also educational content and industry news. Check it out!
